Do you drink to relax? You might be low in GABA. Do you drink to have fun? You might be low in serotonin. Do you drink to connect and engage with others? You might be low in dopamine.
Take a look at this short video to find out how this nutritionist wellness expert discovered that her drinking was tied to a low level of a neurotransmitter that her brain was craving. If you are wondering if you might have any deficiencies, there are many holistic practitioners, like DOs and Naturopaths that have excellent lab tests you can take. If you’d like to start with a free self-assessment, send me an email and I will send you one and guide you through reading your results.