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Savoring Each Sip!

by admin | Feb 10, 2011 | AA, Addictions, Cravings for a Drink, Recovery, Sobriety, Uncategorized

A recent study shows that when we aren’t paying attention to what we eat, we tend to eat more and even get hungry sooner.  When we are distracted, we can’t remember how much we’ve eaten and memory is tied to satiety. Researchers found that distracted...
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