by admin | Oct 28, 2010 | Addictions, Brain, Detox, Health, Recovery, Recovery Centers, Sobriety, Uncategorized
An article, entitled Making Addiction Visual, announcing the opening of the first rehab center on the East Coast to use SPECT scans in addiction treatment, shows a few brain scans of people addicted to drugs or alcohol. Pretty scary. There is hope, though. Take a look...
by admin | May 29, 2007 | Brain, Cravings for a Drink, Detox, Nutrition Issues, Recovery, Sobriety, Uncategorized
What self-help suggestions do you have for what to do when alcohol cravings start up? For me, I always have to ask myself about HALT. Am I Hungry, Angry, Lonely, or Tired? Almost always, it’s one of those, usually hungry, so I’ve learned to grab a snack,...