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The Movie Made Me Relapse!

by admin | Feb 28, 2011 | Addictions, Brain, Cravings for a Drink, Recovery, Uncategorized

Choose your movies carefully, a new study published in theThe Journal of Neuroscience shows  that “in addition to activating brain areas linked to addiction, watching movies in which people smoke activates brain areas that drive the body movements a smoker makes...

Cravings for a Drink

by admin | May 29, 2007 | Brain, Cravings for a Drink, Detox, Nutrition Issues, Recovery, Sobriety, Uncategorized

What self-help suggestions do you have for what to do when alcohol cravings start up? For me, I always have to ask myself about HALT. Am I Hungry, Angry, Lonely, or Tired? Almost always, it’s one of those, usually hungry, so I’ve learned to grab a snack,...

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