by admin | May 29, 2007 | Brain, Cravings for a Drink, Detox, Nutrition Issues, Recovery, Sobriety, Uncategorized
What self-help suggestions do you have for what to do when alcohol cravings start up? For me, I always have to ask myself about HALT. Am I Hungry, Angry, Lonely, or Tired? Almost always, it’s one of those, usually hungry, so I’ve learned to grab a snack,...
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