On Sunday evenings, I’m offering two innovative recovery support meetings for women The first one, at 5:30 pm, Create New Ways of Thinking to Free Yourself from Addictions with SMART, is based on the SMART Recovery Program. SMART stands for-Self Management for Addiction Recovery and it is a very empowering approach, based on the latest scientific research, to support recovery from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction, cocaine addiction, prescription drug abuse, sexual addiction, and other substances and activities.
It is a 4-point program, with tools to build and maintain motivation, cope with urges, manage thoughts, feelings and behaviors, and to live a balanced life. It is based on looking at our habitual thought patterns that keep getting us into difficulty and providing tools and techniques to change them. This is Denver’s only public SMART meeting just for women! A donation of $5 is suggested to help with the costs of room rental and copies.
It will be followed by She’s on the Way Back, a program designed specifically for women recovering from alcohol. I provide additional tools to deal with stress or cravings and guide you through an inspiring meditative visualization for extra support and reinforcement. Integrative Addiction Recovery is my specialty and I love to share what’s been helpful to my clients and myself along the way.
We will be meeting every Sunday immediately after the SMART Recovery Meeting. You can come to either one or both, for additional tools, sharing and support.
The contribution for this meeting is $10.
Please note that we will usually be meeting all the way upstairs in the Loft. Please use the free parking lot behind the building. Enter the parking lot on Grove Street (one block west of Federal) between 25th and 26th Ave.
IMPORTANT! If you arrive before the meeting starts and the door is locked, please text me at 720-202-3078 so I can let you in.
Hope to see you soon!