by admin | Mar 6, 2022 | AA, Addiction Freedom, Addictions, Blogroll, Cravings for a Drink, Detox, Moderation Management, Recovery, Sobriety
The first phase of withdrawal from an addictive behavior or substance may only last from a few days to a few weeks. The second phase lasts several months to a year and the symptoms and discomfort are more emotional and psychological. It can be tough not to reach for...
by admin | Jan 27, 2022 | AA, Blogroll, Moderation Management, Recovery, Sobriety
This is certainly a fascinating article. In this post for The Atlantic, Kate Julian recounts the development of drinking through time and makes some interesting statements. For one, she says that “The Mayflower landed at Plymouth Rock because, the crew feared,...
by admin | Nov 26, 2019 | AA, Addiction Freedom, Addictions, Blogroll, Brain, Cravings for a Drink, Eating for Recovery, Moderation Management, Neurotransmitters, Recovery, Sobriety
Do you drink to relax? You might be low in GABA. Do you drink to have fun? You might be low in serotonin. Do you drink to connect and engage with others? You might be low in dopamine. Take a look at this short video to find out how this nutritionist wellness expert...
by admin | Jan 3, 2018 | Addiction Freedom, Addictions, Cravings for a Drink, Events, Moderation, Moderation Management, Recovery, Sobriety, Spirituality and Addictions
On Sunday evenings, I’m offering two innovative recovery support meetings for women The first one, at 5:30 pm, Create New Ways of Thinking to Free Yourself from Addictions with SMART, is based on the SMART Recovery Program. SMART stands for-Self Management for...
by admin | Jul 29, 2015 | AA, Addiction Freedom, Addictions, Cravings for a Drink, Detox, Moderation Management, Recovery, Sobriety
“I know many very well-qualified therapists, people whom I would trust to treat my friends and family, who forget everything they know about human beings once a person with an addiction walks into their offices.” ...
by admin | May 14, 2014 | AA, Addictions, Detox, Health, Moderation, Moderation Management, Nutrition Issues, Recovery, Sobriety, Uncategorized
My favorite- 1. MY SENSES ARE HEIGHTENED X1000 Wow I feel everything with a noticeable heightened sensitivity. This includes emotions, muscle pain, sense of smell, hearing, and taste. My nose is so sensitive to smells I am ALWAYS saying “it smells like ___ in...
