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Come Heal Your Past!

by admin | Nov 26, 2019 | AA, Addiction Freedom, Blogroll, Cravings for a Drink, Events, Moderation, Recovery, Sobriety

There is increasing recognition that many addictive behaviors start in childhood, when we search for ways outside of ourselves to soothe our anxieties, sadness and pain. Our She’s on the Way Back support group next Sunday will include a powerful hypnotic...

New Recovery Support for Women of Denver

by admin | Jan 3, 2018 | Addiction Freedom, Addictions, Cravings for a Drink, Events, Moderation, Moderation Management, Recovery, Sobriety, Spirituality and Addictions

On Sunday evenings, I’m offering two innovative recovery support meetings for women The first one, at 5:30 pm, Create New Ways of Thinking to Free Yourself from Addictions with SMART, is based on the SMART Recovery Program. SMART stands for-Self Management for...
Great New Tool to Log your Progress

Great New Tool to Log your Progress

by admin | Aug 22, 2014 | AA, Addictions, Detox, Moderation, Recovery, Recovery Centers, Sobriety, Uncategorized

Saying When: How to quit drinking or cut down...

Benefits of Being Alcohol-Free for 1 Year

by admin | May 14, 2014 | AA, Addictions, Detox, Health, Moderation, Moderation Management, Nutrition Issues, Recovery, Sobriety, Uncategorized

My favorite- 1.  MY SENSES ARE HEIGHTENED X1000 Wow I feel everything with a noticeable heightened sensitivity.  This includes emotions, muscle pain, sense of smell, hearing, and taste.  My nose is so sensitive to smells I am ALWAYS saying “it smells like ___ in...

The Merry-Go Round of Addiction

by admin | Mar 5, 2011 | AA, Addictions, Detox, Journal to Recovery, Moderation, Recovery, Sobriety, Uncategorized

Take a look at a short video by Dr. Marc Kern that compares the life of substance abuse to a carousel. We may have the sensation of going somewhere, but it’s only up and down movement-getting high or a buzz and then going down again into depression and remorse,...

Curing Alcohol Addiction with a Joystick?

by admin | Mar 3, 2011 | AA, Addictions, Cravings for a Drink, Moderation, Recovery, Uncategorized

While a lot of recovery programs emphasize rational thinking, a new approach similar to a video game focuses on impulses. As with any addiction, like smoking or overeating, we can know all the reasons in the world why we should not be reaching for that cigarette or...
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