by admin | Mar 5, 2021 | AA, Addiction Freedom, Addictions, Blogroll, Recovery, Recovery Centers, Sobriety
Pilgrims on the Camino de Santiago Within our 8 weeks together, meeting weekly and gaining plenty of tools and resources, you will be well on your way to the life you dream of and the freedom and well-being you deserve! Each week’s modules build on the previous...
by admin | Nov 9, 2020 | Blogroll, Cravings for a Drink, Sobriety
A recent study looked at before and after drinking patterns and found that the average person’s drinks per day had increased 27 percent; heavy drinkers were drinking 21 percent more and binge drinking had increased 26 percent. They also found that being female or...
by admin | Nov 26, 2019 | AA, Addiction Freedom, Blogroll, Cravings for a Drink, Events, Moderation, Recovery, Sobriety
There is increasing recognition that many addictive behaviors start in childhood, when we search for ways outside of ourselves to soothe our anxieties, sadness and pain. Our She’s on the Way Back support group next Sunday will include a powerful hypnotic...
by admin | Nov 26, 2019 | AA, Addiction Freedom, Addictions, Blogroll, Brain, Cravings for a Drink, Eating for Recovery, Moderation Management, Neurotransmitters, Recovery, Sobriety
Do you drink to relax? You might be low in GABA. Do you drink to have fun? You might be low in serotonin. Do you drink to connect and engage with others? You might be low in dopamine. Take a look at this short video to find out how this nutritionist wellness expert...
by admin | Feb 22, 2018 | AA, Addiction Freedom, Addictions, Blogroll, Journal to Recovery, Recovery, Sobriety
“Start Close In”, these words started me on my long road to recovery and to each of the 909,717 steps of my 500 mile trek across Northern Spain, to be able to complete the Camino de Santiago. I love this poem! Start close in, don’t take the second...
by admin | Jul 10, 2017 | AA, Addiction Freedom, Addictions, Blogroll, Brain, Cravings for a Drink, Detox, Recovery, Sobriety, Spirituality and Addictions
HEALING GENERATIONAL TRAUMA Research is now showing that many addictions start with early childhood trauma. Other research shows that some of our anxieties and fears may not actually have had their start in our own lives. They were events that happened to our...
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