by admin | Nov 5, 2010 | AA, Addictions, Cravings for a Drink, Detox, Journal to Recovery, Recovery, Sobriety, Uncategorized
How we crave drink after drink, even though we know we will feel awful afterwards, is a lot like not being able to resist scratching a mosquito bite, even after it has started to bleed. Although the analogy has been used before, The Mosquito Bite, on Neftwink’s...
by admin | Nov 4, 2010 | AA, Detox, Journal to Recovery, Recovery, Sobriety, Uncategorized
It was 20 years ago, but I remember well how a few drinks seemed to make running errands and enduring cranky kids go much more smoothly. I thought it helped me be more patient and flexible. I found out later, when my sons were teenagers, that my...
by admin | Nov 2, 2010 | AA, Addictions, Detox, Health, Moderation, Recovery, Sobriety, Uncategorized
A panel of experts from the Independent Scientific Committee on Drugs, in England, made the assessment that in looking at the entire picture of the damage that is caused by drug abuse-including the physical, psychological problems and their effects on the family and...
by admin | Oct 29, 2010 | AA, Cravings for a Drink, Detox, Medications, Moderation, Recovery, Sobriety, Uncategorized
A few years ago, the respected French cardiologist Dr Olivier Ameisen, who had served as the official physician to the prime minister and a recipient of the Légion d’Honneur, wrote a book about his self-medicating path to recovery from a severe case of...
by admin | Oct 29, 2010 | Cravings for a Drink, Detox, Eating for Recovery, Health, Nutrition Issues, Recovery, Sobriety, Uncategorized
Ever wonder why you are so hungry the next day after a binge? Well, there are several reasons, but one of them is that you probably didn’t have a very good night sleep. Either you slept too lightly and didn’t go through all the sleep cycles or you woke up...
by admin | Oct 28, 2010 | Addictions, Brain, Detox, Health, Recovery, Recovery Centers, Sobriety, Uncategorized
An article, entitled Making Addiction Visual, announcing the opening of the first rehab center on the East Coast to use SPECT scans in addiction treatment, shows a few brain scans of people addicted to drugs or alcohol. Pretty scary. There is hope, though. Take a look...
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