by admin | Mar 6, 2011 | Addictions, Brain, Cravings for a Drink, Recovery, Sobriety, Uncategorized
Do you find yourself assuring yourself that you will never allow yourself to feel so miserable again. You realize fully that last night, once again, you seem to have forgotten how lousy overdrinking makes you feel. You well know your limit, but somehow, when the...
by admin | Mar 5, 2011 | AA, Addictions, Detox, Journal to Recovery, Moderation, Recovery, Sobriety, Uncategorized
Take a look at a short video by Dr. Marc Kern that compares the life of substance abuse to a carousel. We may have the sensation of going somewhere, but it’s only up and down movement-getting high or a buzz and then going down again into depression and remorse,...
by admin | Mar 3, 2011 | AA, Addictions, Cravings for a Drink, Moderation, Recovery, Uncategorized
While a lot of recovery programs emphasize rational thinking, a new approach similar to a video game focuses on impulses. As with any addiction, like smoking or overeating, we can know all the reasons in the world why we should not be reaching for that cigarette or...
by admin | Feb 28, 2011 | AA, Addictions, Cravings for a Drink, Detox, Moderation, Recovery, Sobriety, Uncategorized
A recent post mentions a new study that shows the effectiveness of Baclofen in the treatment of alcohol addiction. Other studies show that one of the effects of the medication is on the level of the “love drug” oxytocin, that plays a role in bonding...
by admin | Feb 10, 2011 | AA, Addictions, Cravings for a Drink, Recovery, Sobriety, Uncategorized
A recent study shows that when we aren’t paying attention to what we eat, we tend to eat more and even get hungry sooner. When we are distracted, we can’t remember how much we’ve eaten and memory is tied to satiety. Researchers found that distracted...
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