by admin | Mar 10, 2008 | AA, Detox, Journal to Recovery, Moderation, Recovery, Sobriety, Uncategorized
Years ago, it was embarrassing enough to realize I had called someone the night before after too many drinks, but at least I embarrassed myself with only one person at a time. Nowadays, it’s way too easy to hit “reply all” to work email in an...
by admin | Aug 15, 2007 | AA, Cravings for a Drink, Eating for Recovery, Health, Journal to Recovery, Moderation, Nutrition Issues, Recovery, Sobriety, Uncategorized
I felt so bad the other day after drinking instead of eating supper the night before! It was actually scary. While I was berating myself for so obviously causing myself my own misery, I remembered a chapter in nutritionist Frederick Beyerlein’s book, Drink as...
by admin | Apr 16, 2007 | AA, Detox, Eating for Recovery, Journal to Recovery, Medications, Nutrition Issues, Recovery, Recovery Centers, Sobriety, Uncategorized
Aug. 3. 2006 I just got back from the local wannabe health food store with over $100 of vitamins and supplements. My detox and 2 weeks of intensive treatment was quite a disappointment. Yes, I’ve been drinking too much on and off for 35 years, putting poison...