by admin | Oct 29, 2010 | Cravings for a Drink, Detox, Eating for Recovery, Health, Nutrition Issues, Recovery, Sobriety, Uncategorized
Ever wonder why you are so hungry the next day after a binge? Well, there are several reasons, but one of them is that you probably didn’t have a very good night sleep. Either you slept too lightly and didn’t go through all the sleep cycles or you woke up...
by admin | Aug 15, 2007 | AA, Cravings for a Drink, Eating for Recovery, Health, Journal to Recovery, Moderation, Nutrition Issues, Recovery, Sobriety, Uncategorized
I felt so bad the other day after drinking instead of eating supper the night before! It was actually scary. While I was berating myself for so obviously causing myself my own misery, I remembered a chapter in nutritionist Frederick Beyerlein’s book, Drink as...
