by admin | Oct 29, 2010 | AA, Cravings for a Drink, Detox, Medications, Moderation, Recovery, Sobriety, Uncategorized
A few years ago, the respected French cardiologist Dr Olivier Ameisen, who had served as the official physician to the prime minister and a recipient of the Légion d’Honneur, wrote a book about his self-medicating path to recovery from a severe case of...
by admin | Aug 15, 2007 | AA, Cravings for a Drink, Eating for Recovery, Health, Journal to Recovery, Moderation, Nutrition Issues, Recovery, Sobriety, Uncategorized
I felt so bad the other day after drinking instead of eating supper the night before! It was actually scary. While I was berating myself for so obviously causing myself my own misery, I remembered a chapter in nutritionist Frederick Beyerlein’s book, Drink as...
by admin | May 4, 2007 | Cravings for a Drink, Journal to Recovery, Medications, Moderation, Recovery, Sobriety, Uncategorized
It’s been such a treat to wake up clear every morning and not to have to spend a few hours just trying to be ready to start the day. The two first mornings I slept about 13 hours to make up for the nights where I must not have had the right kind of sleep....
