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Tools to Deal with Cravings for a Drink

by admin | Jun 1, 2007 | AA, Cravings for a Drink, Detox, Eating for Recovery, Neurotransmitters, Nutrition Issues, Recovery, Sobriety, Uncategorized

Thanks for the suggestions and, of course, the “standard AA stuff” is great to be reminded of. The “eat a sweet” suggestion is a very temporary fix for those whose alcohol biotype is related to blood sugar issues, but the underlying unstable...

Day After Tomorrow!

by admin | Apr 16, 2007 | AA, Detox, Journal to Recovery, Recovery, Sobriety, Uncategorized

I keep thinking that today is going to be the day that I will get back on the road. At least I am sure of it in the morning. Almost every morning. Today, though, I’m not even going to fantasize about tomorrow being “Day One,” because one of my most...

Repairing the Damage

by admin | Apr 16, 2007 | AA, Detox, Eating for Recovery, Journal to Recovery, Neurotransmitters, Nutrition Issues, Recovery, Recovery Centers, Uncategorized

Sept. 3, 2006 As I mentioned I was very disappointed with my choice of a place to detox. Since then, I have searched on the internet to figure out where I would go if I ever needed more treatment. It certainly will be a place that provides, and even specializes in,...

A Healthier Alcohol Rehab

by admin | Apr 16, 2007 | AA, Detox, Eating for Recovery, Journal to Recovery, Medications, Nutrition Issues, Recovery, Recovery Centers, Sobriety, Uncategorized

Aug. 3. 2006 I just got back from the local wannabe health food store with over $100 of vitamins and supplements. My detox and 2 weeks of intensive treatment was quite a disappointment. Yes, I’ve been drinking too much on and off for 35 years, putting poison...

Undertow

by admin | Mar 21, 2007 | AA, Addiction Freedom, Addictions, Cravings for a Drink, Journal to Recovery, Recovery, Sobriety

I grew up in the Caribbean, so weekends were spent at the beach. During hurricane season the waves were extra big. Sometimes we’d be swimming and see a big, big swell, a way far out, on its way towards land and we’d try as hard as we could to get to safety on the...
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