by admin | Jun 1, 2007 | AA, Cravings for a Drink, Detox, Eating for Recovery, Neurotransmitters, Nutrition Issues, Recovery, Sobriety, Uncategorized
Thanks for the suggestions and, of course, the “standard AA stuff” is great to be reminded of. The “eat a sweet” suggestion is a very temporary fix for those whose alcohol biotype is related to blood sugar issues, but the underlying unstable...
by admin | May 29, 2007 | Brain, Cravings for a Drink, Detox, Nutrition Issues, Recovery, Sobriety, Uncategorized
What self-help suggestions do you have for what to do when alcohol cravings start up? For me, I always have to ask myself about HALT. Am I Hungry, Angry, Lonely, or Tired? Almost always, it’s one of those, usually hungry, so I’ve learned to grab a snack,...
by admin | Apr 16, 2007 | AA, Detox, Eating for Recovery, Journal to Recovery, Neurotransmitters, Nutrition Issues, Recovery, Recovery Centers, Uncategorized
Sept. 3, 2006 As I mentioned I was very disappointed with my choice of a place to detox. Since then, I have searched on the internet to figure out where I would go if I ever needed more treatment. It certainly will be a place that provides, and even specializes in,...
by admin | Apr 16, 2007 | AA, Detox, Eating for Recovery, Journal to Recovery, Medications, Nutrition Issues, Recovery, Recovery Centers, Sobriety, Uncategorized
Aug. 3. 2006 I just got back from the local wannabe health food store with over $100 of vitamins and supplements. My detox and 2 weeks of intensive treatment was quite a disappointment. Yes, I’ve been drinking too much on and off for 35 years, putting poison...
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