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Are you a “highly sensitive person”?

by admin | Sep 4, 2007 | AA, Cravings for a Drink, Detox, Journal to Recovery, Moderation, Recovery, Sobriety, Uncategorized

While you were growing up, or even recently in a relationship, were you told that “you’re just too sensitive”? Or an old expression-“boy, do you have a chip on your shoulder!” Well, we are who we are, at least as children! Studies show...

Tools to Deal with Cravings for a Drink

by admin | Jun 1, 2007 | AA, Cravings for a Drink, Detox, Eating for Recovery, Neurotransmitters, Nutrition Issues, Recovery, Sobriety, Uncategorized

Thanks for the suggestions and, of course, the “standard AA stuff” is great to be reminded of. The “eat a sweet” suggestion is a very temporary fix for those whose alcohol biotype is related to blood sugar issues, but the underlying unstable...

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