by admin | Mar 6, 2022 | AA, Addiction Freedom, Addictions, Blogroll, Cravings for a Drink, Detox, Moderation Management, Recovery, Sobriety
The first phase of withdrawal from an addictive behavior or substance may only last from a few days to a few weeks. The second phase lasts several months to a year and the symptoms and discomfort are more emotional and psychological. It can be tough not to reach for...
by admin | Jan 27, 2022 | AA, Blogroll, Moderation Management, Recovery, Sobriety
This is certainly a fascinating article. In this post for The Atlantic, Kate Julian recounts the development of drinking through time and makes some interesting statements. For one, she says that “The Mayflower landed at Plymouth Rock because, the crew feared,...
by admin | Jan 3, 2018 | Addiction Freedom, Addictions, Cravings for a Drink, Events, Moderation, Moderation Management, Recovery, Sobriety, Spirituality and Addictions
On Sunday evenings, I’m offering two innovative recovery support meetings for women The first one, at 5:30 pm, Create New Ways of Thinking to Free Yourself from Addictions with SMART, is based on the SMART Recovery Program. SMART stands for-Self Management for...
by admin | Jul 28, 2015 | Addictions, Recovery, Sobriety, Uncategorized
I’m so glad to have found this program! The training is great, too!
by admin | Jul 23, 2015 | Addictions, Recovery, Uncategorized
If you are not ready to totally abstain, you can at least minimize the risk to your health, career and relationships by utilizing at least some of the elements of Harm Reduction. Here is a brief introduction, then additional short videos explain each element.